Neuroplasticity & Becoming a Mental Ninja
In this episode Jeff Meyer joins me on the show and breaks down what it takes to train your brain and be a mental ninja!
If you're listening via Apple - subscribe, rate, and review! If you're listening via Spotify, Stitcher, or other platforms - hit the follow and auto-download options! Thanks for being here and supporting UPBEAT. I appreciate it SO much :)
Please follow, review, and share with a friend! Thanks for listening! Support this podcast on Patreon :)