David Tao

Ep 59:

Be Your Biggest Competitor

February 10, 2020

In this episode I talk with David Tao - Founder & Editorial Director @barbend - a leading news and media outlet for all thing’s health, fitness, and strength. We break down the typical "meathead" stereotypes, the differences between strength sports, how strength correlates with sleep and brain power, and how you can start RIGHT NOW without going to the gym!

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Posted on:

Monday, February 10, 2020