100 episodes of UPBEAT! I can't believe it! Thank you so much for supporting the podcast through 100 episodes!

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In this celebratory episode, I share My Top 5 Lessons Learned & My Top 5 Favorite Moments in the last 100 weeks of running UPBEAT. And, in the last half of this episode, we'll hear a compilation of positive messages from some of the guests! Thank you for being here and thank you for your support thus far :)

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Enjoy the episode!

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‍Like this podcast? Please leave an UPBEAT review here -- include your Instagram handle in the review and/or tag me so I can reach out and thank you! Please follow, review, and share with a friend! Thanks for listening! Support this podcast on Patreon :)

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